Note: These are fears to do with my physical health. Most likely I have nothing too serious. I don’t want to seem overdramatic or like I’m making light of serious conditions.
I’m realy scared.
I probably shouldn’t be; there is no true cause for panic yet. Doctors are confused but not extremely concerned – so it’s clearly nothing too dramatic; And yet I’m still scared.
A few months ago I noticed that my legs (mostly my right leg) was getting tired far quicker than usual. Throughout my life I’ve always taken longer and gotten tireder faster than everyone in my family- be it walking around a city centre or climbing up Ben Nevis. This was different though; My Dad grew concerned when upon a visit to Edinburgh I could barely manage to walk across Princes Street. I was stopping frequently because my legs were too weak. It had never been this noticeable before. I could convince myself that I was just lazy or unfit (even when I was struggling to do the everyday walk to the shops that takes ten minutes and that I’ve been able to do no matter how exhausted ) but when my Dad noticed then I admitted that I’d see a doctor.
The doctor looked into my eyes, checked my reflexes and told me to move my arms up and down and side to side – all good. The doctor told me that he’d get a nurse to do some blood tests and then we’d go from there. When I asked him what it is he thinks I could have, he said he wasn’t sure.
I got my blood test taken just under a week ago and I’ve been counting the seconds to call them back (they said wait a week but I’m going to check on day 6). I feel like I’m frozen just waiting to hear what to do next.
Tonight my work were going to a work dinner ( I haven’t been to work in weeks and can barely walk up the stairs half the time ) and I obviously didn’t attend. It’s the end of the season and tonight would have been my first ever proper grown-up work dinner. I was excited for it when it was mentioned four months ago before I went on sick leave.
I don’t know what I’m most scared of. Am I terrified of having some horrible rare fatal condition? Am I afraid that it’s nothing and that I’ve either been delusional or it’s something so insignificant that I’m embarassed for being in so much destress over it? I don’t know.
All I know is that until I get some answers I have no interest in keeping my room tidy, looking pretty or doing nice things. All I want to do is wait for my results, wait and be given information on how the hell to get better.
I’ve come to the realisation that I’m not doing great at a subject I’ve been sudying for a year. I don’t want to quit it as I may aswell carry on to potentially recieve a pass but I’m not feeling great about it.
I keep thinking ‘I should have studied more’, ‘I should have done this – I was capable of doing this’ and ‘I’ve let myself down’. However in all these angry self-hating thoughts never have I allowed myself to think of the reasons why I’ve struggled.
The lockdowns, the not being able to do my routines, not being able to go to my appointments in person, feeling really unhappy and dealing with my OCD. All these factors and more have all added to my stress and inability to focus.
Despite knowing this, despite logically acknowledging that these things are true – I don’t believe it. I just feel bad. My brain hurts and I feel bad. I could be doing more but I’m going to go to bed.
After my epic birthday I crashed. Not as far as I sometimes go, but far enough to cause disturbance in my life. My OCD and insecurities have been terrible so much to the extent that I wouldn’t reply to an e-mail giving my photo and getting included in the school yearbook…yeah, I’m not doing great.
I’ve not been scrapbooking due to OCD. I bought a bunch of stupid-ass clothes from a shopping site – all of which I’ve returned – because I wanted to be as pretty as the models and I thought that it would make me for lack of a better word “good“. I’ve been struggiling to adapt to the whole gradual school return. I’ve not been keeping track of my planner or doing any real schoolwork. I’m just kind of there.
It’s hard to get out of this kind of low feeling becuase whilst there is so much that I should be working towards or getting excited for – I can’t help but only see lockdown in the future. The pandemic if anything, has made me very short-term.
If I’m being honest I don’t know how to stop feeling so sad. I have no goddamn clue what I should do to get my mind and life back on track. The only thing that I know is that tomorrow is a new day and I’m going to make an attempt for some positive change: Waking up earlier, practicing driving with my Mum, doing some french revision, writing some more of my english dissertation and, finally buying some clothes that I actually like.
Fingers crossed tomorrow will be better. Take care.
Today I started back at high school. The morning resulted in me being very positive (with a minor dent in my positivity due to catching my appearance in my iPhone camera) and I saw my friend. Additionally I am exempt from wearing a mask – an exemption I ignored until it was stated that we would have to wear our masks in class and I didn’t want to do that, so I got my lanyard out. Things were looking up.
For the first couple hours I happily read in the canteen socially distant from everyone. After a while I had a good conversation with a teacher surrounding a book I was reading. Everything was fine until lunch came and for the first time in many months I was sat down in the freezing cold outside with my best friend eating lunch. Lunch is hard enough on its own with OCD; being cold is unpleasant for anyone; But maintaining a conversation in person that was acceptable, even with a friend, for the first time in months felt like a disaster.
My social skills are at a low. I see my best friend and I say how much I missed them, giving them the latest news and listening to my friend say the same. After that I start rambling about politics, controversial topics and other societal issues because I am incapable of being a seventeen year old girl who is not autistic for five seconds. It reminds me of the time as a child where a friend visited my house and all I wanted to do was plan a book with them despite the fact that we were ten. But I digress, I feel really upset and frustrated with myself.
I want to blame my autism on this. I want to say that the autism made me do it akin to how the devil allegedly corrupts innocent people making them do things they otherwise wouldn’t – but I can’t. I want to blame my autism but I feel like I must blame myself. What’s myself and what’s my autism? Maybe the problem is separating the two.
My OCD is shocking today. I’ve broken my own rules by showering two days in a row for the sole purpose of pleasing my OCD. I don’t even care though; that seems completely irrelevent to me right now.
I can’t find myself caring enough to do anything right now. My parents are annoying me ( a sign I’ve not had enough sleep ) and I’m feeling frustrated by the fact that it seems life is going to take a lot longer to get back to normal due to COVID-19.
My printer is not working – which was the only thing keeping me calm and busy. Printing off photos and stickers for my sketch book was a happy distraction and coping mechanism but thanks to shoddy WiFi it won’t bloody work.
I just don’t care anymore again. I’m finding that challenging my OCD is not working when there feels like there is nothing to challenge it for.
And then like a sign from the heavens, a pesky moth flew into my bedroom. Scared of having a moth fly into my mouth whilst asleep or secretly die somewhere only to give me a heart attack when found three months later, I enlisted help to get it out of my bedroom. At first I called my Dad but he made it clear there was nothing he could do. Determined to rid myself of the moth I enlisted my nine-year-old brother’s help – though I had to make it clear stomping on it was not an option.
We managed to lure the creature into my en suite bathroom. I managed to catch it in a plastic sheet of paper and throw it out the window – only for the little shit to imediately fly back in again. Eventually my twelve year old sister joined the crusade and managed to single handedly remove the moth from my bathroom. Afterwards we all laughed and now my little brother is sitting in my room intensely telling me about his video game theories.
Even though I feel like crap right now – a half hour ago I was angry, upset and depressed and I’m still those things – but I feel slightly better. What I’m trying to say that sometimes life gives you lemons, other times it gives you moths. So make lemonade or go on a mission with your siblings to try and rescue a moth.
So I started my home learning experience today. Actually I didn’t start anything – that was the problem. I spent hours staring at my assigned work and barely wrote the date and title. I could not focus no matter how hard I tried, so I decided to have a break from my work today.
If only I could have a break from my brain. I’ve been compulsively washing my hands and mouth. The backs of my hands and my lower face have the rough texture of dry skin that is eerily familiar to when my OCD was at it’s worst. The dry flakes of skin caused by my washing aswell as my acne are what my OCD calls “contaminated” so I feel extremely uncomfortable in my own skin. Everything feels wrong and I want to throw something – or many things.
I can’t focus in my schoolwork and I can’t focus being in my own body. Everything in the world feels wrong and I feel wrong. Part of me wants to have a shower – to give in to my OCD to the extreme sense of not just washing my hands/face but having a full-on “decontamination” but I’ve spent too long training myself to only have a shower every two days.
The world is crazy right now. I want to go to a spa type place and get my skin sorted or at least helped. I want to go on holiday and relax in Center Parcs and most of all I want to go to my therapist and the autism support place I recently joined. I want to not feel like everything I own is going to be ruined by myself.
I’m trying to distract myself by listening to music or scrapbooking but when you’re high on OCD anxiety the sound from headphones or a speaker is too much of a sensory problem; the process scrapbooking is also very difficult when you are frightened of “ruining” everything you own.
It’s one o’clock in the morning as I am writing this draft and only one thing is on my mind: I wish I could speak to my psychologist.
I’ve done two or three zoom calls months and months ago which went well, however the real thing is no doubt better for a number of reasons. The first of them being that it’s awkward with internet connection; especially for someone like me whose house is notorious for having dreadful WiFi and secondly, because I would not be comfortable talking about intrusive thoughts over the video call – it would feel weird for me.
My psychologist who I have not seen in at least five months by my own reluctance to zoom- and my previous improvement in dealing with my OCD which also meant less need for appointments- is a child phycologist and guess what? Soon I will no longer be a child.
I was supposed to have more time with my psychologist over the last year. A pandemic was not supposed to happen and intervene in my improvements. I wasn’t supposed to have to grow up without being able to visit my therapist because of a virus. I suppose a lot of people will be feeling like this and I know that I am very lucky in the grand scheme of things – a lot of people have had to cope with a lot worse this past year.
I wish I could make it all go away. I’m feeling exhausted by lack of sleep, guilt, worry and regret. I wish I could give being normal – whatever the hell that means – a go for a day and spot the difference. I wish that I could’ve worked out some of my problems with my psychologist and psychiatrist (who are wonderful doctors and people by the way) during the past year in a world where the pandemic never happened. If wishes were horses.
But I can’t change what has happened. I can only sit here, in my pitch black room after resisting the urge to give in to my OCD. My skin spotty and hair slightly greasy due to the poor dietary choices I’ve been making lately. I can watch the shadows form around the light of my iPhone screen, my Alexa playing the soft sound Distant Thunderstorm in the background and hope that somehow, tomorrow will be better.