I’ve been having what I think are sensory problems.
My back, face and neck particularly are a soruce of great distress for me at the moment. My back feels especially uncomfortable and it being at a place that I can’t see and touch without a back scratcher or a mirror is only adding to this.
It feels like my back as little scabs on it (it doesn’t) and I can’t “stop it”.
Of course some of this may be due to the fact that I get a lot of acne but even even if I don’t have it bad or it’s not painful – I feel really uncomfortable and distressed.
So over the last few days I’ve been really, really struggling with myself and my sadness but I’m doing better today and this is mainly due to some advice on of the pupil support teachers gave me. I was recommended to contact my autism support and I did, sending an email in my lunch hall and asking for advice/support.
I we since doing that I’ve felt a lot better, very tired after crying for twenty minutes, but better nonetheless.
I’m going to try and get on with my day and enjoy my birthday on Saturday.